Articles exploring the mental health benefits of golf for women — including ADHD, menopause, burnout, and more.
Well-being & Golf
How Golf Can Help You Feel More Like You Again
From managing mental load to rediscovering joy in movement, these blog posts explore how relaxed, supportive golf sessions can help you feel more grounded, confident, and connected — whatever you’re navigating.
Well-being & GolfGolf & Mental Health:Golf & Mental Health: Easing Stress, Anxiety and Depression Through the Game Golf and mental health might not be an obvious pairing — but fJuly, 2025
Well-being & GolfGolf for women with ADHDGolf for Women with ADHD: How the Game Helps Calm the Mind Golf for women with ADHD offers a surprisingly supportive and calming experience for tJuly, 2025
Well-being & GolfGolf and Menopause: Support Your Body & Mind NaturallyMenopause & the Fairway: How Golf Can Support Your Well-Being 🌿 Midlife, Menopause & You Golf and menopause might not seem like an obvJuly, 2025