Written by Faith Young
Here are ten ways that golf can improve your physical health if you decide to play, whether you are a beginner or a returning golfer. Golf is a sport which is suitable for most people and you don’t need to have picked up a golf club before in order to play! Golf can be played […]
Written by Pip on the Tee
Living with Dementia, Finding New Pathways Dementia can feel overwhelming—not just for the person diagnosed, but also for their families and friends. Memory loss, confusion, and anxiety can create barriers to daily life and social connection. But here’s something wonderful: golf is emerging as a gentle, enjoyable activity that supports those living with dementia — […]
Written by Pip on the Tee
Golf & Mental Health: Easing Stress, Anxiety and Depression Through the Game Golf and mental health might not be an obvious pairing — but for many, the fairway is becoming a powerful space for managing stress, anxiety, and low mood. ⸻ 🌿 Mind, Mood & the Fairway Let’s be honest — life gets heavy sometimes. Between […]
Written by Pip on the Tee
Golf for Those with ADHD: How the Game Helps Calm the Mind Golf for those with ADHD offers a surprisingly supportive and calming experience for the busy, often overwhelmed neurodivergent brain. Have you ever felt like your brain runs at full speed, even when your body’s trying to rest? You’re not alone — especially if you’re […]
Written by Pip on the Tee
Menopause & the Fairway: How Golf Can Support Your Well-Being 🌿 Midlife, Menopause & You Golf and menopause might not seem like an obvious combination — but for many women, the fairway is becoming a powerful space for support, movement, and midlife confidence. Let’s face it — menopause is a transition few of us are fully […]
